Brian Udermann

Brian Udermann is the Director of Online Education and a Full Professor in the Department of Exercise and Sport Science at the University of Wisconsin-La Crosse.  He has over 20 years of experience teaching exercise science and health related courses at the collegiate level. He earned his Bachelor’s degree in Sports Medicine from St. Cloud State University and earned both his Masters and Doctoral degrees in Applied Exercise Physiology from Syracuse University. Brian has published over 50 peer-reviewed scientific manuscripts, five book chapters, and one book. He has also delivered over 50 presentations at national and international conferences such as The National Athletic Trainers’ Association’s Educators’ Conference, The International Society for the Study of the Lumbar Spine, The American College of Sports Medicine, and the Sloan C International Conference on Online Learning. 

Afternoon Workshop: Healthy Instructors Inspire Healthy Students: Five Strategies to Avoid Burnout and Improve Your Teaching

Ask the average person nowadays how they are doing and they will usually say – “I am just so ________.” We live in a fast-paced, hectic world and sometimes we neglect the one thing that is vital to our success–that’s right–us! When was the last time you really felt at peace? How are you at controlling stress in your life? Might it be possible for you to move more, eat healthier and sleep better? Throughout this highly engaging and interactive workshop you will be exposed to realistic and attainable strategies to improve your overall health and well-being.